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About Us

 

Core Winds aggregates the three core elements of holistic well-being, the mind, body, and soul.

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Mind

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Body

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Soul

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The winds that flow within the core of well-being generate and connect multiple components of wellness, the core winds, that integrate to symbolize the holistic well-being of the self.

Our mission is to bring a new direction of INTENSITY and STRENGTH through program development, education, training, and content design to increase your reach and engagement to promote the holistic well-being of individuals in all chapters of life.

This month's 

Recommended Reads

Title: More Than Enough

Author: Elaine Welteroth

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Title: Set Boundaries, Find Peace

Author: Nedra Glover Tawwab

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Title: In Courage

Author: Alexandra Elle

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Title: After The Rain

Author: Alexandra Elle

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